It’s always nice to have a quick list of sweets and treats that are safe. This list includes items that I’ve found safe for us. Of course, everyone should check food labels for their own specific allergens. Unless noted, these foods are soy, milk, egg, wheat, shellfish, mango, and nut free. In our house we avoid things that “May contain” but do not avoid things “Processed in factories that” or “Processed on shared equipment”. Everyone should make their own decisions on what they feel is safe.
Enjoy Life- this brand is free of the top 8 allergens, options range from cookies to granola.
Candy Corn- Depends on the brand
Captain Crunch-obviously not the peanut butter one but just berries and original
Ian’s Food- Frozen and pre-packaged foods, allergy-free listed along top of packaging to make it easy to find. Ranges from Mac-n-cheese to cookies